Hello! I’m Amy.
I created this space to share about nutrition, real food, safer beauty, yoga, and to support and encourage you on your health journey.
I’m a Nutritional Therapy Practitioner (NTP), yoga instructor, sugar detox coach, and most importantly, a wife and mom to three active teenagers, and one spoiled, but very loved lab, Reece.
I consider myself a lifelong learner. The more I can learn, the various ways I can truly serve a whole person. My son’s health journey is a huge part of what led me to create Thistle Hill Wellness. I look forward to sharing health tips, advice and inspiration with you on my blog.